7 Ways To Work Out At Home For Free
Reem El Desouky
8 months ago
Now since summer’s almost over and beach bodies are soon to be buried under layers of garments, gym rats might start migrating away from their regular habitats. Swimsuit body or not, it’s always important to stay fit and active in hopes that we’ll age gracefully… or at least spend our 20s with more energy than a Zootopia sloth. Don’t have the time or budget for a good gym? Be your own trainer and follow the workout that suits you most:
1. Hassan Gabr
في حلقة النهاردة جايبينلكم تمرين هيشغل عضلات كتير في جسمكم. إتفرجوا علي الحلقة ومستنيين نشوف كل واحد السكور بتاعه هيكون كام! تابعونا على قناتنا على يوتيوب: https://goo.gl/kKHM77#A2Fit
Posted by Hassan Gabr – حسن جبر on Thursday, 22 June 2017
Fitness and health tips with Hassan Gabr.
2. Popsugar Fitness
Various kinds of workouts to suit everyone: easy exercises for beginners, longer ones for the more advanced, pilates, fun dance moves to burn calories, etc…
3. Fitness Blender
For those interested in cardio, fitness and HIIT.
4. Yoga with Adriene
Who knew there were so many ways to do yoga? Yoga for seniors, yoga for anxiety, yoga for migraines… everything!
One of the most popular fitness platform, BeFit always has something for everyone.
Simple and easy workouts for beginners or if you’re not that into working out.
7. XHIT Daily
More cardio and toning workouts.